The Effect of Basic Gymnastic Exercises in Environments with Different Colors, on Static and Dynamic Balance

Authors

  • Badami, Rokhsareh
  • Jafari, Marzieh
Abstract:

The current research aims to compare the effect of basic gymnastic exercises in environments with different colors, on static and dynamic balance. Participants were 40 female students ranging in age from 8 to 10 years, who were classified into three groups: "exercise in the environment with warm colors", "exercise in the environment with cool colors" and "exercise in the environment with compound colors". A pre-test of balance was given to each group in its colored environment. Static and dynamic balance were assessed using the balance subscale of bruininks-oseretsky test of motor proficiency. Then the groups have performed gymnastic exercises in colored environments for 24 sessions, and after 8 weeks, they took the post-test in the same environment. The transfer test was performed in the environment with a neutral color, 48 hours after the post-test. Data were analyzed using one-way ANOVA and ANCOVA tests. The findings showed that the color of the environment had had no effects on the learning and retention of static and dynamic balance.it seems that, the color of learning environment related to type of motor skill.

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Journal title

volume 7  issue 14

pages  49- 58

publication date 2018-02

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